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Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this post about soda and type 2 diabetes.
Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.
Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.
Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?
If you want to incorporate more whole grains into your diet, here are some great options to consider!
Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.
There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.
Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?
Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.
Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?
It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.
For those with type 2 diabetes, we recommend limiting oil consumption. Learn why we recommend this and some tips on how to do so.
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