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Discover how the ProLon Fasting Mimicking Diet could transform your relationship with food and support better blood sugar management—with insights from my personal experience.

The ProLon Fasting Mimicking Diet: My Experience & Review as a Dietitian

the latest

Discover how the ProLon Fasting Mimicking Diet could transform your relationship with food and support better blood sugar management—with insights from my personal experience.

The ProLon Fasting Mimicking Diet: My Experience & Review as a Dietitian

Nutrition

The Complete Guide to Berberine for Blood Sugar Control and Diabetes

Type 2 Diabetes

Discover how berberine compares to prescription medications for blood sugar control and the three secrets that make it work better.

Discover the subtle yet powerful signals your body sends when insulin resistance begins to improve—from skin changes to renewed energy and mental clarity.

Alma transformed her health, reversed type 2 diabetes, and secured her future—all in just 10 weeks. Find out how she did it.

How Alma Secured Her Future by Reversing Type 2 Diabetes

Lifestyle

Reversed-Type-2-Diabetes

9 Reversing Type 2 Diabetes Stories That Will Motivate You

Reversal

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.

When it comes to managing type 2 diabetes, many desire additional support. Group programs have proven to be a great option.

How Plant-Based Programs Can Reverse Type 2 Diabetes

Reversal

group coaching for type 2 diabetes

The Effects of Plant-Based Diets on Blood Sugar & Type 2 Diabetes

Nutrition

Plant-Based Diets Lower Blood Sugar Type 2 Diabetes

Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.

Learn how these two type 2 diabetes coaches grew tired of the failing healthcare system and are taking matters into their own hands.

type 2 diabetes coaches

Research has shown that following a plant-based diet is effective for reversing type 2 diabetes. We discuss simple steps that make the transition to a plant-based diet easy and stress-free.

Using Plant-Based Foods to Reverse Type 2 Diabetes

Reversal

Ways to Try Plant-Based Foods