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Plant-Based Diets Lower Blood Sugar Type 2 Diabetes

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Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.

The Effects of Plant-Based Diets on Blood Sugar & Type 2 Diabetes

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Plant-Based

Nutrition

Type 2 Diabetes

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Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.

The Effects of Plant-Based Diets on Blood Sugar & Type 2 Diabetes

Plant-Based

Plant-Based Diets Lower Blood Sugar Type 2 Diabetes

Studies have shown that gut health is linked to the development and progression of metabolic diseases, including type 2 diabetes (T2D). Find out which foods to eat and to limit for a healthy gut.

How Diet Impacts the Gut Microbiome and Type 2 Diabetes

Nutrition

gut microbiome and type 2 diabetes

Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.

Food Insecurity

Are bananas really that bad for you if you have type 2 diabetes? Learn the truth behind this nutrient-dense fruit.

Are Bananas Healthy for People with Type 2 Diabetes?

Recipes

bananas

ReversingT2D recommits to helping the underserved population. We created this guide to support people and organizations that are working to enact systematic change to improve health care for people of color in this country.

Health Resources Supporting People of Color

Nutrition

health resources for POC

Developing a healthy lifestyle starts in the kitchen. We’ve listed our favorite kitchen appliances and tools that we find myself constantly using to make healthy eating simpler and more enjoyable. Make sure to click on the images to learn more about the product!

kitchen appliances

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Starter Guide to Reverse Type 2 Diabetes +  7 Day Meal Plan

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