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Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this post about soda and type 2 diabetes.

Can People With Type 2 Diabetes Drink Diet Soda?

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Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this post about soda and type 2 diabetes.

Can People With Type 2 Diabetes Drink Diet Soda?

Nutrition

Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Can You Eat Fruit With Type 2 Diabetes?

Nutrition

Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

Can a Low-Carb Diet Reverse Type 2 Diabetes?

Nutrition

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Which Grains Are Good for Those With Type 2 Diabetes?

Nutrition

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

7 Great Protein Powders if You Have Type 2 Diabetes

Nutrition

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

The Best Herbs and Spices for Type 2 Diabetes

Nutrition

Preparing herbs and spices

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

Can People With Type 2 Diabetes Eat Potatoes?

Nutrition

A bowl of potatoes

It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.

7 Tips For Navigating Summer Cookouts With Type 2 Diabetes

Lifestyle

summer cookout

For those with type 2 diabetes, we recommend limiting oil consumption. Learn why we recommend this and some tips on how to do so.

Adding Cooking Oil to Food

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