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DIY 6-Week Perfect Blood Sugar Challenge

Meal Plans & Recipes

Access to over 100 high-fiber, Mediterranean-style recipes and meal plans designed to reverse type 2 diabetes.

5 brand new recipes and 1 plan meal are added EVERY WEEK.

Discover how to eat well, get fit, and take full control of your blood sugar and body weight

You’ll follow an action plan based on the exact strategies we’ve used to improve the lives of thousands of people.