Oil-free store-bought dressings are very hard to come by. We have found two versions. Your best bet is to either make your own or use sauces (below) to make dressings.
Whole Foods’ Garlic Tahini Dressing (vegan, sugar-free, oil-free)
Dr. Fuhrman’s Salad Dressings
These you have to buy directly from his site. We’ve never tried them but Dr. Fuhrman’s reputation ensures their high quality and healthfulness.
Some other varieties of Mary’s crackers are not oil-free so be sure to look at the ingredient list.
Engines 2’s Crackers
Edward & Sons Brown Rice Snaps
Some varieties of this brand are not oil-free so be sure to read the ingredients.
Trader Joe’s Eggplant Hummus
Trader Joe’s Tahini Sauce
Engine 2’s Hummus
Root’s Oil-Free Dips
This company has both oil-free and oil-full dips. Choose the oil-free versions.
Wild Garden Hummus Dip
Oil-Free Pasta Sauces
Pasta sauces are very tricky as most will contain olive oil or some kind of oil. Here are two oil-free versions we found.
Whole Food’s Fat-Free Marinara Pasta Sauce
Muir Glen Tomato Sauce
Oil-Free Veggie Burgers
Sunshine Organic Garden Vegetable Burgers
These are the only veggie burgers we’ve been able to find that are oil-free.
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