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This chocolate mousse proves healthy eating can be delicious! Packed with 9g of protein and only 4g of carbs, this low-calorie treat is a great choice if you’re managing type 2 diabetes.

Low-Carb, Decadent Chocolate Mousse

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This chocolate mousse proves healthy eating can be delicious! Packed with 9g of protein and only 4g of carbs, this low-calorie treat is a great choice if you’re managing type 2 diabetes.

Low-Carb, Decadent Chocolate Mousse

Recipes

low-carb-dessert-diabetes

Blood-Sugar Friendly, Fourless Quinoa Bagels

Recipes

Quinoa-Bagels diabetes

Whether you’re managing diabetes, looking to eat more fiber, or simply want to try something new, these healthy, flourless bagels are a fantastic choice.

Red lentil wraps are a fantastic option for people with type 2 diabetes because they are made from just one healthy ingredient: lentils.

red lentil wraps diabetes

Learn about delicious and diabetes-friendly breakfast ideas, practical tips, and nutritional insights to help you kickstart your mornings on a healthy note.

5 Nutritious Breakfast Ideas for Type 2 Diabetes

Nutrition

breakfast for type 2 diabetes

7 Ways to Manage the Holidays with Diabetes (Plus Recipes)

Lifestyle

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

The holiday season is right around the corner. We created this guide with tips and recipe ideas to take the stress out of your holidays meals. Being plant-based doesn’t mean you have to miss all the seasonal favorites.

plant based holidays

Are bananas really that bad for you if you have type 2 diabetes? Learn the truth behind this nutrient-dense fruit.

Are Bananas Healthy for People with Type 2 Diabetes?

Nutrition

bananas

Plant-Based Meal Prep Lunches for Type 2 Diabetes

Recipes

plant based meal prep

Our simple guide teaches you about our plant-based formula for building well-balanced and nutritious lunches, We kept the recipes short and sweet so it won’t take you more than 5-10 minutes to build your weekly meal prep. Enjoy!