This creamy, plant-based ranch dressing offers flavor without the saturated fat making it ideal for those managing type 2 diabetes.

Discover how this delicious nutrient-dense green smoothie can improve the health of those managing type 2 diabetes.

Discover how this nutrient-dense, plant-based mason jar Thai peanut salad can stabilize blood sugar, increase satiety, and make healthy eating effortless for people managing type 2 diabetes.

This protein-packed chickpea salad stabilizes blood sugar with its perfect balance of fiber, protein, and complex carbs.

This fiber-rich, plant-based Sweet Potato Chickpea Bowl helps balance blood sugar, improve insulin sensitivity, and support long-term diabetes management.

Simplify your breakfast routine with these muffins, which only take five minutes to whip up. Unlike typical store-bought blueberry muffins, which are often loaded with added sugar (40 grams on average!), our version is sweetened with bananas and full of health-promoting ingredients such as oats, chia seeds, and blueberries.

Whether you’re managing diabetes, looking to eat more fiber, or simply want to try something new, these healthy, flourless bagels are a fantastic choice.

Red lentil wraps are a fantastic option for people with type 2 diabetes because they are made from just one healthy ingredient: lentils.