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Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Can You Eat Fruit With Type 2 Diabetes?

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Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Can You Eat Fruit With Type 2 Diabetes?

Nutrition

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

Let’s Protect Our Teens: The Rise of Prediabetes in Adolescents

Prevention

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

9 Ways to Protect Your Brain from Type 2 Diabetes

Prevention

Scan showing brain damage

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

6 Best Books for Type 2 Diabetes

Lifestyle

Books to read if you have type 2 diabetes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

Tips for Navigating Road Trips With Type 2 Diabetes

Lifestyle

A woman with type 2 diabetes on a road trip

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

9 Reversing Type 2 Diabetes Stories That Will Motivate You

Reversal

Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

Sleeping Woman

It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.

Can Type 2 Diabetes Be Reversed? What The Science Shows.

Reversal

It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.

7 Tips For Navigating Summer Cookouts With Type 2 Diabetes

Lifestyle

summer cookout

When it comes to managing type 2 diabetes, many desire additional support. Group programs have proven to be a great option.

group coaching for type 2 diabetes

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