“This is much more than just another cookbook. It's also a tool to help you actively transform your type 2 diabetes, one recipe at a time. This book will awaken your taste buds and help promote your path to a healthier lifestyle.”
Sandra Indacochea Sobel, MD
Board-Certified Endocrinologist
"It is very rare to find a cookbook that is both so educational and enticing!"
Ashley Reaver, MS, RD, CSSD
Registered Dietitian
"If I could give it 100 stars, I’d do it in a heartbeat.”
Cyrus Khambatta, PhD
Nutritional Biochemist & NY Times Best Selling Author
“This book is a lifeline that allows you to reclaim your health through evidence-based nutrition. If you’re looking to understand and conquer diabetes while enjoying your meals, this book is your essential roadmap.”
Will Bulsiewicz, MD, MSCI
Gastroenterologist & NY Times Best Selling Author
Step 1: Order a Copy of 'The Type 2 Diabetes Revolution'
(Click any logo below)
Outside the United States? Click here for international ordering.
Access to our Self-Guided Program ($147)
Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
100+ high-fiber, plant-based recipes that keep your blood sugar balanced
Simple grocery shopping lists for every week of the meal plan and tips for meal prep
Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
What's Inside?
If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
Guidance on stocking your pantry and knowing which foods to always have on hand
Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
Take a Sneak Peak
at the recipes
Diana Licalzi, MS, RD, CDCES, is a nationally-recognized Registered Dietitian and Certified Diabetes Care & Education Specialist and holds her Master's in Nutrition Science & Policy. In 2019, Diana co-founded Reversing T2D, a digital health platform that helps individuals reverse, manage, and prevent pre- and type 2 diabetes. Reversing T2D uses an integrative approach to tackle diabetes focusing on plant-based nutrition, exercise, and mindset. Diana's previous books include Drinking for Two and Mocktail Party.
Jose Tejero is an exercise physiologist with a degree in Exercise Science and is the co-founder of Reversing T2D. He has worked alongside nutrition experts and plant-based physicians who treat chronic illnesses, including type 2 diabetes. He observed the positive impact that plant-based diets had on the health of their patients and decided that he would dedicate his career to promoting the benefits of this diet. Jose is passionate about guiding people on the path of developing a healthy lifestyle.
Meet the Authors
Order 'The Type 2 Diabetes Revolution'
Outside the United States? Click here for international ordering.
“This is much more than just another cookbook. It's also a tool to help you actively transform your type 2 diabetes, one recipe at a time. This book will awaken your taste buds and help promote your path to a healthier lifestyle.”
Sandra Indacochea Sobel, MD
Board-Certified Endocrinologist
"It is very rare to find a cookbook that is both so educational and enticing!"
Ashley Reaver, MS, RD, CSSD
Registered Dietitian
"If I could give it 100 stars, I’d do it in a heartbeat.”
Cyrus Khambatta, PhD
Nutritional Biochemist
"Diana and Jose have thought of everything to help improve your diabetes management!"
Laura Ligos, MS, RD
Registered Dietitian
Contact
To stock this book in your store, please email:
For media or event inquiries, please contact:
To get in touch with Diana & Jose, please email: